Want to get that perfect beach bum ready for the summer!?
Determined to look good in that bikini, and lil black dress!?
For that perfect beach bum, here are my Top 5 easy-to-follow exercises to tone up that bum…
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Here are 3 of my favourite core workout exercises… SO simple yet SO effective!
Did you know that strengthening your core helps to protect your back from injury too, as well as promoting positive posture! ....And let's face it, who doesn't want a flat stomach!?
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